The Kung Fu Form

Below are newly released videos from the early 1990s of Sifu Woo’s Kung Fu class, including warm ups and subsequent lessons to students. More Kung Fu written information, lessons and videos coming soon, including the six Count Salutation and more.

Click here for a general introduction to Kung Fu, by Sifu James Wing Woo.

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Video of Kung Fu classes taught by Sifu Woo in the 1990s

Warm up, followed by Sifu lesson. (Jan. 6, 1990)

2nd part of the warm up, followed by Sifu lesson (Jan. 4, 1990)

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Audio of Sifu Woo calling out the prompts for the 30 minute Kung Fu warm up.

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