Introduction to Kung Fu
Introduction Wu Shu Kung Fu is not a style of martial art. It is a general term in Chinese for all martial arts. The term translates literally as Martial Art Skills. The philosophies of Chinese martial arts are like the […]
History
Introduction to Tai Chi Chu’an
Introduction Tai Chi Chu’an is a Chinese form of exercise practiced for health, longevity, and self-defense. It is the most popular form of martial arts practiced throughout the world. Its principles are to move slowly and flow continuously. To make […]
Interview with Sifu Woo (2002)
Sifu James Wing Woo interview on Sunday, January 13, 2002, excerpted from the book “Nei Jia Quan, Internal Martial Arts”, edited by Jess O’Brien. • • • James Wing Woo has been practicing martial arts for more than seventy years, […]