Part 1:

1) beginning

2) beginning the form

3) grasp the bird’s tail

4) single whip

5) raise hands and step up

6) white crane spreads its wings

7) brush knee and twist step – left

8) hand strums the lute

9) brush knee and twist step – left

10) brush knee and twist step – right

11) brush knee and twist step – left

12) hand strums the lute

13) brush knee and twist step – left

14) step up, deflect downward, parry and punch

15) apparent close-up

16) cross hands

17) carry the tiger to the mountain

18) fist under elbow

19) step back and repulse the monkey – right

20) step back and repulse the monkey – left

21) step back and repulse the monkey – right

22) slant flying

23) raise hands and step up

24) white crane spreads its wings

25) brush knee and twist step – left

26) needle at sea bottom

27) fan through the back

28) chop opponent with fist

29) step up, deflect downward, parry and punch

30) step up and grasp the bird’s tail

31) single whip

Michael

*my father trained at sifu woo’s in the 60′s and 70′s -

Michael W. Chang
http://www.gc3.net
http://www.gardenaseaempress.com
http://www.oakvalleygolf.com