Comments on: Wu Shu Kung Fu http://jameswingwoo.com/2001/02/01/wu-shu-kung-fu/ James Wing Woo - Sifu Mon, 09 Jan 2012 20:39:04 -0700 hourly 1 http://wordpress.org/?v=3.1.4 By: Michael W. Chang http://jameswingwoo.com/2001/02/01/wu-shu-kung-fu/#comment-290 Michael W. Chang Mon, 31 Jan 2011 07:25:10 +0000 http://jameswingwoo.com/?p=62#comment-290 Kung Fu Training: *you can practice with a partner and a pad 1) front punch 2) reverse punch 3) hook punch - maybe ask sifu woo how to do the wushu kung fu hook punch 4) uppercut punch - maybe ask sifu woo how to do the wushu kung fu uppercut 5) front kick 6) front snap kick 7) front push kick 8) roundhouse kick 9) crescent kick - out to in 10) crescent kick - in to out 11) side kick 12) spin kicks 13) jump kicks 14) jump spin kicks *you can practice punches with a partner against these: 1) high block 2) mid block - out to in 3) mid block - in to out 4) low block Michael *my dad trained at Sifu Woo's in the 60's and 70's - Michael W. Chang www.gc3.net www.gardenaseaempress.com www.oakvalleygolf.com Kung Fu Training:

*you can practice with a partner and a pad

1) front punch

2) reverse punch

3) hook punch – maybe ask sifu woo how to do the wushu kung fu hook punch

4) uppercut punch – maybe ask sifu woo how to do the wushu kung fu uppercut

5) front kick

6) front snap kick

7) front push kick

8) roundhouse kick

9) crescent kick – out to in

10) crescent kick – in to out

11) side kick

12) spin kicks

13) jump kicks

14) jump spin kicks

*you can practice punches with a partner against these:

1) high block

2) mid block – out to in

3) mid block – in to out

4) low block

Michael

*my dad trained at Sifu Woo’s in the 60′s and 70′s -

Michael W. Chang
http://www.gc3.net
http://www.gardenaseaempress.com
http://www.oakvalleygolf.com

]]> By: Les KLein http://jameswingwoo.com/2001/02/01/wu-shu-kung-fu/#comment-187 Les KLein Sun, 19 Dec 2010 23:28:02 +0000 http://jameswingwoo.com/?p=62#comment-187 Babe Ruth, Musashi, Einstein, and Lansky - Like Mr. Woo there is only one! I was guided to Mr. Woo in 1979. This is a gift to anyone that trains in L.A. Babe Ruth, Musashi, Einstein, and Lansky – Like Mr. Woo there is only one! I was guided to Mr. Woo in 1979. This is a gift to anyone that trains in L.A.

]]> By: adrian mason http://jameswingwoo.com/2001/02/01/wu-shu-kung-fu/#comment-4 adrian mason Tue, 06 Jul 2010 20:44:28 +0000 http://jameswingwoo.com/?p=62#comment-4 Very good article. Thank you for publishing Sifu Woo. Very good article. Thank you for publishing Sifu Woo.

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